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In this session we will provide:
POSTURAL ASSESSMENT: We will perform a postural assessment to determinism if this is contributing to your symptoms.
FOOT ASSESSMENT: We will pinpoint the tissue that is causing you symptoms.
SELF HELP EXERCISES: We will advise on daily exercises you can do at home to relieve your symptoms.
STEP BY STEP GUIDE TO RECOVERY: Following our assessment we will advise on action that can be taken to control and manage your foot or ankle pain.