Leanda has been teaching dance and fitness since she was 18 which is unbelievably 31 years! She has previously taught aerobics, aqua, gym work, Pilates, power walking, outdoor fitness, dance classes and movement through the KFA. She has taught in the UK and around the world. Her initial training was with the KFA ( Keep fit association) and then the YMCA.
She discovered Stotts Pilates when she first moved back to Norfolk in 2007. Known as the ivy league of Pilates STOTT PILATES education method is unparalleled in the industry for its thoroughness and quality. The training has often been called the “Ivy League” of Pilates education.It uses a contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation.
Training through them increased my knowledge and understanding of the body and the positive effect pilates has on it.
"I can’t praise the benefits of pilates enough. I have seen so many individuals resort movement to their spine and body, it has been life changing for some. I would recommend everyone to take a pilates class alongside their daily fitness routine or as part of their working week."