Whatsapp Picture Assessment
Desk Based Exercise Plan
Are you working from home? and is your setup in need of a tweak?
Its likely your temporary home desk setup isn't as good as it should be. Its still important to look after your posture and follow the advice for a good desk setup.
We can offer a virtual assessment via picture messaging or video call. A few small tips and changes ca go along way. Its as simple as sending us a picture.